Nature's Path Organic Qi'a Cranberry Vanilla Chia, Buckwheat & Hemp Cereal, 7.9 oz, (Pack of 10)

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Cup

40 g

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Prepackaged Bowl

24 g

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• Nature's Path Organic Qi'a Cranberry Vanilla Chia, Buckwheat & Hemp Cereal, 7.9 oz, (Pack of 10) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Rich in vitamins and minerals (31%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Iron (plays a key role in providing strength to the immune system), Vitamin B6 (helps prevent formation of kidney stones), Zinc (keeps brain function strong), Vitamin C (prevents eye diseases and skin wrinkling), Phosphorus (helps provide effective digestion), Selenium (stimulates the creation of antioxidants), Potassium (helps prevent muscle cramps), Magnesium (relaxes the nervous system), Vitamin A (helps prevent infectious diseases and vision problems) and Copper (helps balance blood cholesterol levels).
• Nature's Path Organic Qi'a Cranberry Vanilla Chia, Buckwheat & Hemp Cereal, 7.9 oz, (Pack of 10) contains a moderate amount of risky components that may include saturated fat and sugars (0.01%/oz).
• Good source of proteins (40% of DV/100g) and fiber (53% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.7 cal/g)

High Density (31 %/cal)

Medium Density (0.4 %/g)

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16% Protein

6% Carbs

21% Fiber

12% Fat

3%

Saturated Fat

0% Cholesterol

0% Sodium

12%

Added Sugar

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