Nestle, Fitness Cereal Bar, Chocolate
✓
Bar24 g

Calories in 1 bar (24 g)
94 calories, 15.3 from fat
 
Carbs
17 g
 
Proteins
1.4 g
 
Fat
1.7 g
 
Sat. Fat
0.9 g

KEY FACTS

(learn about health benefits or risks)
  • Nestle, Fitness Cereal Bar, Chocolate has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (27.1%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Calcium (helps prevent cancer), Iron (aids in transporting oxygen to the body cells), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin C (helps prevent cardiovascular diseases) and Zinc (keeps brain function strong).
  • Nestle, Fitness Cereal Bar, Chocolate contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of proteins (12% of DV/100g), fiber (17% of DV/100g) and relatively high in carbs (24% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(27.1 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
6%
Carbs
4%
Fiber
3%
Fat
5%
Saturated Fat
0%
Cholesterol
3%
Sodium
24%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps prevent cancer; Helps you build strong bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nestle, Fitness Cereal Bar, Chocolate

Serving Size: bar (24g)

* Amount Per Serving
Calories 94 cal
Calories from Fat 15.3 cal
% Daily Value
Total Fat 1.7 g 2.7%
Saturated Fat 0.9 g 4.6%
Cholesterol 0 mg 0%
Sodium 77.6 mg 3.2%
Total Carbohydrate 17 g 5.7%
Dietary Fiber 1 g 4.1%
Sugars (Added) 7.2 g 24%
Protein 1.4 g 2.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.3 mg 15.3%
Vitamin B12 2.5 mcg 41.6%
Vitamin C 8 mg 13.3%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 187.9 mg 18.8%
Copper (Cu) 0 mg 1.1%
Iron (Fe) 2.9 mg 15.9%
Magnesium (Mg) 7.4 mg 1.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 54 mg 1.5%
Phosphorus (P) 17.8 mg 1.8%
Selenium (Se) 1.4 mcg 2%
Zinc (Zn) 1.4 mg 9.6%