Nestle Fitness, Hecho con Cereal Integral, Eat between meals

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Serving

30 g

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• Nestle Fitness, Hecho con Cereal Integral, Eat between meals have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (495.4%/cal) - a good source of Copper (stimulates the brain), Vitamin B6 (helps cure depression), Vitamin C (helps prevent cardiovascular diseases), Iron (a vital element for muscle health), Zinc (keeps brain function strong), Vitamin A (fights cancer and slows down tumor growth), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin B12 (helps prevent Alzheimer's disease), Calcium (helps you build strong bones), Phosphorus (a vital part of the body growth process) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
• Nestle Fitness, Hecho con Cereal Integral, Eat between meals contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
• Good source of proteins (17% of DV/100g), fiber (29% of DV/100g) and relatively high in carbs (25% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.6 cal/g)

High Density (495.4 %/cal)

Medium Density (0.8 %/g)

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5% Protein

8% Carbs

9% Fiber

1% Fat

2%

Saturated Fat

0% Cholesterol

6% Sodium

17%

Added Sugar

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