Pinty's Eat Well Chicken Breast Chunks
✓
Grams100 g

Calories in 1 grams (100 g)
210 calories, 54 from fat
 
Carbs
25 g
 
Proteins
12 g
 
Fat
6 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Pinty's Eat Well Chicken Breast Chunks have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (58.4%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Iron (plays a key role in providing strength to the immune system), Zinc (very important in dealing with prostate disorders), Vitamin B6 (reduces the risk of heart attack), Phosphorus (helps provide effective digestion), Selenium (a powerful booster of heart health), Magnesium (helps you sleep better), Vitamin E (plays a role in preventing strokes and cataracts) and Copper (reduces the symptoms of arthritis).
  • Pinty's Eat Well Chicken Breast Chunks contain a low amount of risky components that may include saturated fat, sodium and sugars (0%/oz).
  • Good source of proteins (12% of DV/100g) and fiber (16% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(58.4 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
8%
Carbs
16%
Fiber
16%
Fat
6%
Saturated Fat
0%
Cholesterol
1%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
70 min
28 min
53 min
84 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Important in regulating body temperature; A vital element for muscle health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pinty's Eat Well Chicken Breast Chunks

Serving Size: grams (100g)

* Amount Per Serving
Calories 210 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 16%
Saturated Fat 0.5 g 5.5%
Cholesterol 25 mg 0%
Sodium 860 mg 0.6%
Total Carbohydrate 25 g 7.5%
Dietary Fiber 4.1 g 16.4%
Sugars (Added) 1 g 3.3%
Protein 12 g 11.8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 1.1 mg 54.7%
Vitamin B12 9.4 mcg 156.3%
Vitamin C 1.4 mg 2.3%
Vitamin D 0 mcg 0%
Vitamin E 4.2 mg 14.1%
Vitamin K 7 mcg 8.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 11.3%
Iron (Fe) 28.1 mg 156.3%
Magnesium (Mg) 95 mg 23.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 250 mg 7.1%
Phosphorus (P) 500 mg 50%
Selenium (Se) 31.7 mcg 45.3%
Zinc (Zn) 10 mg 66.7%