Post, Cereal Honey Bunch Of Oats Peanut Butter With Chocolate, Malt-O-Meal

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Serving

35 g

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• Post, Cereal Honey Bunch Of Oats Peanut Butter With Chocolate, Malt-O-Meal has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (15.3%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones), Vitamin A (keeps skin and mucous membrane cells healthy), Zinc (keeps brain function strong), Selenium (a powerful booster of heart health), Iron (a vital element for muscle health), Calcium (helps you keep slim and trim), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (essential for proper hydration) and Copper (essential for normal growth and health).
• Post, Cereal Honey Bunch Of Oats Peanut Butter With Chocolate, Malt-O-Meal contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (17% of DV/100g), fiber (11% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (29% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4 cal/g)

High Density (15.3 %/cal)

High Density (1.2 %/g)

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6% Protein

8% Carbs

4% Fiber

6% Fat

10%

Saturated Fat

0% Cholesterol

6% Sodium

27%

Added Sugar

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