Sweet Earth Natural Foods, Get Focused Functional Breakfast Burrito, Protein & High Fiber Multigrain Cereal
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Burrito142 g

Calories in 1 burrito (142 g)
260 calories, 99 from fat
 
Carbs
30 g
 
Proteins
14 g
 
Fat
11 g
 
Sat. Fat
3.5 g

KEY FACTS

(learn about health benefits or risks)
  • Sweet Earth Natural Foods, Get Focused Functional Breakfast Burrito, Protein & High Fiber Multigrain Cereal has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (14%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin A (fights cancer and slows down tumor growth), Selenium (helps the regulation of hormones in the body), Copper (stimulates the brain), Phosphorus (helps provide effective digestion) and Calcium (helps prevent cancer).
  • Sweet Earth Natural Foods, Get Focused Functional Breakfast Burrito, Protein & High Fiber Multigrain Cereal contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (20% of DV/100g) and fiber (17% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(14 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
10%
Carbs
24%
Fiber
17%
Fat
18%
Saturated Fat
22%
Cholesterol
20%
Sodium
5%
Added Sugar

BURN THOSE CALORIES

Yoga
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87 min
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104 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sweet Earth Natural Foods, Get Focused Functional Breakfast Burrito, Protein & High Fiber Multigrain Cereal

Serving Size: burrito (142g)

* Amount Per Serving
Calories 260 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 16.9%
Saturated Fat 3.5 g 17.5%
Cholesterol 65 mg 21.7%
Sodium 470 mg 19.6%
Total Carbohydrate 30 g 10%
Dietary Fiber 6 g 24%
Sugars (Added) 1.4 g 4.7%
Protein 14 g 28%
 
Vitamins
Vitamin A 1250 IU 25%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 15 mg 25%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.2%
 
Minerals
Calcium (Ca) 150 mg 15%
Copper (Cu) 0.3 mg 17%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 42.6 mg 10.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 220 mg 6.3%
Phosphorus (P) 167.6 mg 16.8%
Selenium (Se) 14.9 mcg 21.3%
Zinc (Zn) 1.6 mg 10.4%