Tesco, Chocolate Cereal Breakfast Cereal, South Beach Living

✓

Serving

40 g

---

• Tesco, Chocolate Cereal Breakfast Cereal, South Beach Living has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (8.4%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (a powerful booster of heart health), Iron (a vital element for muscle health), Magnesium (relaxes the nervous system), Copper (stimulates the brain), Zinc (improves the senses of taste and smell) and Potassium (helps improve the health of your bones).
• Tesco, Chocolate Cereal Breakfast Cereal, South Beach Living contains a high amount of risky components that may include saturated fat and sugars (0.04%/oz).
• Good source of proteins (16% of DV/100g), fiber (24% of DV/100g) and relatively high in carbs (22% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (4.2 cal/g)

High Density (8.4 %/cal)

High Density (1 %/g)

---

6% Protein

9% Carbs

10% Fiber

9% Fat

5%

Saturated Fat

0% Cholesterol

0% Sodium

33%

Added Sugar

---