Uncle Toby's, Plus Fibre Cereal, with Apples and Sultanas

✓

Serving

40 g

---

• Uncle Toby's, Plus Fibre Cereal, with Apples and Sultanas have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (25.6%/cal) - a good source of Vitamin B6 (reduces the risk of heart attack), Calcium (helps you build strong bones), Vitamin A (fights cancer and slows down tumor growth), Zinc (very important in dealing with prostate disorders), Iron (aids in transporting oxygen to the body cells), Selenium (important for the stimulation of antibodies), Vitamin E (fights diabetes and Alzheimer's disease), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (helps provide effective digestion) and Copper (reduces the symptoms of arthritis).
• Uncle Toby's, Plus Fibre Cereal, with Apples and Sultanas contain a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
• Good source of proteins (16% of DV/100g), fiber (64% of DV/100g) and relatively high in carbs (22% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (3.4 cal/g)

High Density (25.6 %/cal)

High Density (0.9 %/g)

---

6% Protein

9% Carbs

26% Fiber

1% Fat

1%

Saturated Fat

0% Cholesterol

2% Sodium

32%

Added Sugar

---