Vigilant Eats, Superfood Cereal Maca Double Chocolate, Snackaroons with Coconut
✓
Serving85 g

Calories in 1 serving (85 g)
310 calories, 81 from fat
 
Carbs
51 g
 
Proteins
10 g
 
Fat
9 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Vigilant Eats, Superfood Cereal Maca Double Chocolate, Snackaroons with Coconut has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (43.2%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Iron (plays a key role in providing strength to the immune system), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B6 (helps cure depression), Selenium (helps the regulation of hormones in the body), Phosphorus (helps provide effective digestion), Magnesium (essential for proper hydration), Copper (stimulates the brain), Vitamin A (keeps skin and mucous membrane cells healthy) and Zinc (keeps brain function strong).
  • Vigilant Eats, Superfood Cereal Maca Double Chocolate, Snackaroons with Coconut contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
  • Good source of proteins (24% of DV/100g), fiber (42% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
High
Density
(43.2 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
17%
Carbs
36%
Fiber
14%
Fat
20%
Saturated Fat
0%
Cholesterol
1%
Sodium
51%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
103 min
41 min
78 min
124 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Plays a key role in providing strength to the immune system; Important in regulating body temperature.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Vigilant Eats, Superfood Cereal Maca Double Chocolate, Snackaroons with Coconut

Serving Size: serving (85g)

* Amount Per Serving
Calories 310 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 13.8%
Saturated Fat 4 g 20%
Cholesterol 0 mg 0%
Sodium 30 mg 1.3%
Total Carbohydrate 51 g 17%
Dietary Fiber 9 g 36%
Sugars (Added) 15.3 g 51%
Protein 10 g 20%
 
Vitamins
Vitamin A 637.5 IU 12.8%
Vitamin B6 2 mg 99%
Vitamin B12 11.9 mcg 198.3%
Vitamin C 59.5 mg 99.2%
Vitamin D 2.8 mcg 0.7%
Vitamin E 0 mg 0%
Vitamin K 0.8 mcg 1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 13.3%
Iron (Fe) 23 mg 127.5%
Magnesium (Mg) 57 mg 14.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 277.4 mg 7.9%
Phosphorus (P) 162.4 mg 16.2%
Selenium (Se) 24.8 mcg 35.5%
Zinc (Zn) 1.3 mg 8.5%