Walmart, Special K Bar Honey Nut Cereal Bar, Kellogg

✓

Serving

22 g

---

• Walmart, Special K Bar Honey Nut Cereal Bar, Kellogg has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (22.9%/cal) - a good source of Iron (a vital element for muscle health), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (important for the stimulation of antibodies), Vitamin B6 (reduces the risk of heart attack), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin A (keeps skin and mucous membrane cells healthy), Magnesium (helps you to get bigger and stronger muscles), Copper (helps balance blood cholesterol levels), Zinc (important for eliminating acne) and Potassium (it plays an important role for normal muscle contraction).
• Walmart, Special K Bar Honey Nut Cereal Bar, Kellogg contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of proteins (18% of DV/100g), fiber (18% of DV/100g) and relatively high in carbs (24% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (4.1 cal/g)

High Density (22.9 %/cal)

High Density (1.3 %/g)

---

4% Protein

5% Carbs

4% Fiber

3% Fat

1%

Saturated Fat

0% Cholesterol

5% Sodium

24%

Added Sugar

---