Walmart, Special K Bar Honey Nut Cereal Bar, Kellogg

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Serving

22 g

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• Walmart, Special K Bar Honey Nut Cereal Bar, Kellogg has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (22.9%/cal) - a good source of Iron (a vital element for muscle health), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (a powerful booster of heart health), Vitamin B6 (helps cure depression), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin A (helps prevent infectious diseases and vision problems), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Copper (reduces the symptoms of arthritis), Zinc (important for eliminating acne) and Potassium (helps improve the health of your bones).
• Walmart, Special K Bar Honey Nut Cereal Bar, Kellogg contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of proteins (18% of DV/100g), fiber (18% of DV/100g) and relatively high in carbs (24% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.1 cal/g)

High Density (22.9 %/cal)

High Density (1.3 %/g)

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4% Protein

5% Carbs

4% Fiber

3% Fat

1%

Saturated Fat

0% Cholesterol

5% Sodium

24%

Added Sugar

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