Clover valley cinnamon graham crackers

✓

2 Whole Crackers

13 g

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• Clover valley cinnamon graham crackers have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.35 cal/oz).
• Very low in vitamins and minerals (0.9%/cal) - a good source of Manganese (controls the level of sugar in the blood).
• Clover valley cinnamon graham crackers contain a high amount of risky components that may include saturated fat, sodium and sugars (0.09%/oz).
• Good source of proteins (31% of DV/100g), fiber (31% of DV/100g) and relatively high in carbs (62% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (10 cal/g)

Very Low Density (0.9 %/cal)

Very High Density (2.6 %/g)

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4% Protein

8% Carbs

4% Fiber

5% Fat

3%

Saturated Fat

0% Cholesterol

5% Sodium

27%

Added Sugar

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