Molisana Penne
✓
1/5 Package90 g

Calories in 1 1/5 package (90 g)
320 calories, 9 from fat
 
Carbs
65 g
 
Proteins
13 g
 
Fat
1 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Molisana Penne has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively low in vitamins and minerals (1.9%/cal) - a good source of Manganese (controls the level of sugar in the blood).
  • Molisana Penne contains a low amount of risky components that may include saturated fat, sodium and sugars (0%/oz).
  • Good source of proteins (29% of DV/100g) and relatively high in carbs (24% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
Low
Density
(1.9 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
22%
Carbs
8%
Fiber
2%
Fat
2%
Saturated Fat
0%
Cholesterol
0%
Sodium
9%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
107 min
43 min
80 min
128 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Molisana Penne

Serving Size: 1/5 package (90g)

* Amount Per Serving
Calories 320 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.5%
Saturated Fat 0.3 g 1.5%
Cholesterol 0 mg 0%
Sodium 4 mg 0.2%
Total Carbohydrate 65 g 21.7%
Dietary Fiber 2 g 8%
Sugars (Added) 2.7 g 9%
Protein 13 g 26%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0 mg 0.5%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 2.7 mg 0.7%
Manganese (Mn) 0.2 mg 9.9%
Potassium (K) 33.3 mg 1%
Phosphorus (P) 0.9 mg 0.1%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0.1%