Natures Path Organic - Love Crunch Premium Organic Granola - Dark Chocolate Macaroon
✓
¼ Cup850 g

Calories in 1 ¼ cup (850 g)
149.9 calories, 54 from fat
 
Carbs
20 g
 
Proteins
2 g
 
Fat
6 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Natures Path Organic - Love Crunch Premium Organic Granola - Dark Chocolate Macaroon has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (18%/cal) - a good source of Manganese (helps regulate the body's metabolism).
  • Natures Path Organic - Love Crunch Premium Organic Granola - Dark Chocolate Macaroon contains a low amount of risky components that may include saturated fat, sodium and sugars (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.2 cal/g)
High
Density
(18 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
7%
Carbs
8%
Fiber
9%
Fat
13%
Saturated Fat
0%
Cholesterol
2%
Sodium
28%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Natures Path Organic - Love Crunch Premium Organic Granola - Dark Chocolate Macaroon

Serving Size: ¼ cup (850g)

* Amount Per Serving
Calories 149.9 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.2%
Saturated Fat 2.5 g 12.5%
Cholesterol 0 mg 0%
Sodium 50 mg 2.1%
Total Carbohydrate 20 g 6.7%
Dietary Fiber 2 g 8%
Sugars (Added) 8.5 g 28.3%
Protein 2 g 4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 2.4 mg 4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.1 mg 4.3%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 25.5 mg 6.4%
Manganese (Mn) 1.9 mg 93.1%
Potassium (K) 314.5 mg 9%
Phosphorus (P) 8.5 mg 0.9%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.2 mg 1.1%