Stokes Hawaiian pizza

Slice28 g


Calories in 1 Slice (28 g)
306.2 calories, 71.1 from fat
 
Carbs
42.5 g
 
Proteins
15.8 g
 
Fat
7.9 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Stokes Hawaiian pizza has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.38 cal/oz).
  • Relatively rich in vitamins and minerals (3%/cal) - a good source of Calcium (helps prevent cancer), Vitamin A (helps prevent infectious diseases and vision problems), Iron (plays a key role in providing strength to the immune system) and Vitamin C (helps prevent cardiovascular diseases).
  • Stokes Hawaiian pizza contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
  • Good source of proteins (113% of DV/100g), fiber (28% of DV/100g), relatively high in carbs (51% of DV/100g) and relatively high in saturated fat (71% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(10.9 cal/g)
Medium
Density
(3 %/cal)
Very High
Density
(2.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
14%
Carbs
8%
Fiber
12%
Fat
20%
Saturated Fat
7%
Cholesterol
30%
Sodium
17%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
102 min
41 min
77 min
122 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you keep slim and trim; Helps prevent cancer.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stokes Hawaiian pizza

Serving Size: Slice (28g)

* Amount Per Serving
Calories 306.2 cal
Calories from Fat 71.1 cal
% Daily Value
Total Fat 7.9 g 12.2%
Saturated Fat 4 g 19.8%
Cholesterol 19.8 mg 6.6%
Sodium 721 mg 30%
Total Carbohydrate 42.5 g 14.2%
Dietary Fiber 2 g 7.9%
Sugars (Added) 5 g 16.8%
Protein 15.8 g 31.6%
 
Vitamins
Vitamin A 296.3 IU 5.9%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 2.4 mg 4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 246.9 mg 24.7%
Copper (Cu) 0 mg 0%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%