Tortellini bake
✓
1/8 161 g

Calories in 1 1/8 (161 g)
293.1 calories, 118.8 from fat
 
Carbs
29.7 g
 
Proteins
14.4 g
 
Fat
13.2 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Tortellini bake has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (8.5%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases).
  • Tortellini bake contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (18% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(8.5 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
29%
Protein
10%
Carbs
11%
Fiber
20%
Fat
35%
Saturated Fat
18%
Cholesterol
31%
Sodium
5%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tortellini bake

Serving Size: 1/8 (161g)

* Amount Per Serving
Calories 293.1 cal
Calories from Fat 118.8 cal
% Daily Value
Total Fat 13.2 g 20.3%
Saturated Fat 7 g 34.8%
Cholesterol 55 mg 18.3%
Sodium 738.5 mg 30.8%
Total Carbohydrate 29.7 g 9.9%
Dietary Fiber 2.7 g 10.8%
Sugars (Added) 1.6 g 5.4%
Protein 14.4 g 28.8%
 
Vitamins
Vitamin A 426 IU 8.5%
Vitamin B6 0.1 mg 3.7%
Vitamin B12 0.4 mcg 5.9%
Vitamin C 15.5 mg 25.8%
Vitamin D 0.1 mcg 0%
Vitamin E 0.3 mg 1.1%
Vitamin K 3.2 mcg 4%
 
Minerals
Calcium (Ca) 97.2 mg 9.7%
Copper (Cu) 0 mg 2.4%
Iron (Fe) 1.3 mg 7.3%
Magnesium (Mg) 16.2 mg 4%
Manganese (Mn) 0.2 mg 11.2%
Potassium (K) 168 mg 4.8%
Phosphorus (P) 137.2 mg 13.7%
Selenium (Se) 3.4 mcg 4.8%
Zinc (Zn) 1 mg 6.8%