Udi's Granola

✓

Serving

30 g

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• Udi's Granola has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Relatively low in vitamins and minerals (1.2%/cal).
• Udi's Granola contains a high amount of risky components that may include saturated fat and sugars (0.03%/oz).
• Good source of proteins (20% of DV/100g), fiber (27% of DV/100g) and relatively high in carbs (21% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.3 cal/g)

Low Density (1.2 %/cal)

High Density (0.9 %/g)

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6% Protein

6% Carbs

8% Fiber

8% Fat

5%

Saturated Fat

0% Cholesterol

0% Sodium

23%

Added Sugar

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