Burrito With Beans Cheese And Beef
✓
Pieces203 g

Calories in 1 pieces (203 g)
330.9 calories, 119.7 from fat
 
Carbs
39.7 g
 
Proteins
14.6 g
 
Fat
13.3 g
 
Sat. Fat
7.1 g

KEY FACTS

(learn about health benefits or risks)
  • Burrito With Beans Cheese And Beef has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (15.2%/cal) - a good source of Selenium (stimulates the creation of antioxidants) and Iron (important in regulating body temperature).
  • Burrito With Beans Cheese And Beef contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (14% of DV/100g) and fiber (15% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
Medium
Density
(1.6 cal/g)
Nutrition Density
High
Density
(15.2 %/cal)
High Risk Components Density
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
29%
Protein
13%
Carbs
30%
Fiber
21%
Fat
36%
Saturated Fat
41%
Cholesterol
41%
Sodium
0%
Added Sugar

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132 min

VITAMINS

(% of daily value based on 2000 calories per day)
Burrito With Beans Cheese And Beef Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Burrito With Beans Cheese And Beef

Serving Size: pieces (203g)

* Amount Per Serving
Calories 330.9 cal
Calories from Fat 119.7 cal
% Daily Value
Total Fat 13.3 g 20.5%
Saturated Fat 7.1 g 35.7%
Cholesterol 123.8 mg 41.3%
Sodium 990.6 mg 41.3%
Total Carbohydrate 39.7 g 13.2%
Dietary Fiber 7.5 g 30%
Sugars (Added) 0 g 0%
Protein 14.6 g 29.2%
 
Vitamins
Vitamin A 799.8 IU 16%
Vitamin B6 0.2 mg 11.2%
Vitamin B12 1.1 mcg 18.3%
Vitamin C 5.1 mg 8.5%
Vitamin D 6.1 mcg 1.5%
Vitamin E 0.6 mg 1.9%
Vitamin K 12.4 mcg 15.5%
 
Minerals
Calcium (Ca) 129.9 mg 13%
Copper (Cu) 0.3 mg 16.4%
Iron (Fe) 3.7 mg 20.8%
Magnesium (Mg) 50.8 mg 12.7%
Manganese (Mn) 0.4 mg 19.8%
Potassium (K) 410.1 mg 11.7%
Phosphorus (P) 140.1 mg 14%
Selenium (Se) 17.7 mcg 25.2%
Zinc (Zn) 2.4 mg 15.7%