Burrito With Beans Cheese And Chili Peppers

Pieces336 g


Calories in 1 pieces (336 g)
661.9 calories, 207 from fat
 
Carbs
85.2 g
 
Proteins
33.3 g
 
Fat
23 g
 
Sat. Fat
11.2 g

KEY FACTS

(learn about health benefits or risks)
  • Burrito With Beans Cheese And Chili Peppers have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (12.6%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Iron (important in regulating body temperature), Manganese (helps regulate the body's metabolism) and Zinc (plays a leading role in weight loss).
  • Burrito With Beans Cheese And Chili Peppers contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (20% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Calorie Density
Medium
Density
(2 cal/g)
Nutrition Density
High
Density
(12.6 %/cal)
High Risk Components Density
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
67%
Protein
28%
Carbs
0%
Fiber
35%
Fat
56%
Saturated Fat
53%
Cholesterol
86%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Burn calories with Yoga
Burn calories with Jogging
Burn calories with Cleaning
Burn calories with Child Care
Yoga
Jog
Cleaning
Child Care
221 min
88 min
165 min
265 min

VITAMINS

(% of daily value based on 2000 calories per day)
Burrito With Beans Cheese And Chili Peppers Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Burrito With Beans Cheese And Chili Peppers

Serving Size: pieces (336g)

* Amount Per Serving
Calories 661.9 cal
Calories from Fat 207 cal
% Daily Value
Total Fat 23 g 35.4%
Saturated Fat 11.2 g 56%
Cholesterol 157.9 mg 52.6%
Sodium 2059.7 mg 85.8%
Total Carbohydrate 85.2 g 28.4%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 33.3 g 66.6%
 
Vitamins
Vitamin A 1596 IU 31.9%
Vitamin B6 0.4 mg 20.2%
Vitamin B12 2 mcg 33%
Vitamin C 6.7 mg 11.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 289 mg 28.9%
Copper (Cu) 0.6 mg 29.4%
Iron (Fe) 7.7 mg 42.7%
Magnesium (Mg) 97.4 mg 24.4%
Manganese (Mn) 0.8 mg 40.7%
Potassium (K) 809.8 mg 23.1%
Phosphorus (P) 285.6 mg 28.6%
Selenium (Se) 44.4 mcg 63.4%
Zinc (Zn) 6.1 mg 40.5%