Burrito With Beef And Chili Peppers

Pieces201 g


Calories in 1 pieces (201 g)
426.1 calories, 148.5 from fat
 
Carbs
49.4 g
 
Proteins
21.5 g
 
Fat
16.5 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • Burrito With Beef And Chili Peppers have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (11.3%/cal) - a good source of Manganese (controls the level of sugar in the blood), Selenium (a powerful booster of heart health), Zinc (one of the most important nutrients for infants and new mothers), Iron (a vital element for muscle health) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Burrito With Beef And Chili Peppers contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (21% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Calorie Density
Medium
Density
(2.1 cal/g)
Nutrition Density
High
Density
(11.3 %/cal)
High Risk Components Density
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
43%
Protein
17%
Carbs
0%
Fiber
26%
Fat
40%
Saturated Fat
18%
Cholesterol
47%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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170 min

VITAMINS

(% of daily value based on 2000 calories per day)
Burrito With Beef And Chili Peppers Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Burrito With Beef And Chili Peppers

Serving Size: pieces (201g)

* Amount Per Serving
Calories 426.1 cal
Calories from Fat 148.5 cal
% Daily Value
Total Fat 16.5 g 25.5%
Saturated Fat 8 g 40%
Cholesterol 54.3 mg 18.1%
Sodium 1115.6 mg 46.5%
Total Carbohydrate 49.4 g 16.5%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 21.5 g 43%
 
Vitamins
Vitamin A 462.3 IU 9.2%
Vitamin B6 0.3 mg 15.1%
Vitamin B12 1.3 mcg 21.4%
Vitamin C 1.6 mg 2.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 86.4 mg 8.6%
Copper (Cu) 0.3 mg 15.8%
Iron (Fe) 4.4 mg 24.7%
Magnesium (Mg) 60.3 mg 15.1%
Manganese (Mn) 0.7 mg 37.3%
Potassium (K) 498.5 mg 14.2%
Phosphorus (P) 140.7 mg 14.1%
Selenium (Se) 23.9 mcg 34.2%
Zinc (Zn) 4.3 mg 28.8%