Burrito With Beef Cheese And Chili Peppers
✓
Pieces304 g

Calories in 1 pieces (304 g)
632.3 calories, 223.2 from fat
 
Carbs
63.7 g
 
Proteins
40.9 g
 
Fat
24.8 g
 
Sat. Fat
10.4 g

KEY FACTS

(learn about health benefits or risks)
  • Burrito With Beef Cheese And Chili Peppers have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (11.4%/cal) - a good source of Zinc (one of the most important nutrients for infants and new mothers), Selenium (helps the regulation of hormones in the body), Iron (important in regulating body temperature), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Manganese (helps regulate the body's metabolism).
  • Burrito With Beef Cheese And Chili Peppers contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (27% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Calorie Density
Medium
Density
(2.1 cal/g)
Nutrition Density
High
Density
(11.4 %/cal)
High Risk Components Density
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
82%
Protein
21%
Carbs
0%
Fiber
38%
Fat
52%
Saturated Fat
57%
Cholesterol
87%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)
Burrito With Beef Cheese And Chili Peppers Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Burrito With Beef Cheese And Chili Peppers

Serving Size: pieces (304g)

* Amount Per Serving
Calories 632.3 cal
Calories from Fat 223.2 cal
% Daily Value
Total Fat 24.8 g 38.1%
Saturated Fat 10.4 g 52%
Cholesterol 170.2 mg 56.7%
Sodium 2091.5 mg 87.1%
Total Carbohydrate 63.7 g 21.2%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 40.9 g 81.8%
 
Vitamins
Vitamin A 972.8 IU 19.5%
Vitamin B6 0.4 mg 18.2%
Vitamin B12 2.1 mcg 34.5%
Vitamin C 3.6 mg 6.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 221.9 mg 22.2%
Copper (Cu) 0.4 mg 18.1%
Iron (Fe) 7.8 mg 43.4%
Magnesium (Mg) 69.9 mg 17.5%
Manganese (Mn) 0.6 mg 30.4%
Potassium (K) 665.8 mg 19%
Phosphorus (P) 316.2 mg 31.6%
Selenium (Se) 33.4 mcg 47.8%
Zinc (Zn) 7.9 mg 52.7%