Burrito With Beef Cheese And Chili Peppers

Pieces304 g


Calories in 1 pieces (304 g)
632.3 calories, 223.2 from fat
 
Carbs
63.7 g
 
Proteins
40.9 g
 
Fat
24.8 g
 
Sat. Fat
10.4 g

KEY FACTS

(learn about health benefits or risks)
  • Burrito With Beef Cheese And Chili Peppers have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (11.4%/cal) - a good source of Zinc (plays a leading role in weight loss), Selenium (important for the stimulation of antibodies), Iron (plays a key role in providing strength to the immune system), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (a vital part of the body growth process) and Manganese (essential for healthy bones).
  • Burrito With Beef Cheese And Chili Peppers contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (27% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(11.4 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
82%
Protein
21%
Carbs
0%
Fiber
38%
Fat
52%
Saturated Fat
57%
Cholesterol
87%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Burrito With Beef Cheese And Chili Peppers

Serving Size: pieces (304g)

* Amount Per Serving
Calories 632.3 cal
Calories from Fat 223.2 cal
% Daily Value
Total Fat 24.8 g 38.1%
Saturated Fat 10.4 g 52%
Cholesterol 170.2 mg 56.7%
Sodium 2091.5 mg 87.1%
Total Carbohydrate 63.7 g 21.2%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 40.9 g 81.8%
 
Vitamins
Vitamin A 972.8 IU 19.5%
Vitamin B6 0.4 mg 18.2%
Vitamin B12 2.1 mcg 34.5%
Vitamin C 3.6 mg 6.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 221.9 mg 22.2%
Copper (Cu) 0.4 mg 18.1%
Iron (Fe) 7.8 mg 43.4%
Magnesium (Mg) 69.9 mg 17.5%
Manganese (Mn) 0.6 mg 30.4%
Potassium (K) 665.8 mg 19%
Phosphorus (P) 316.2 mg 31.6%
Selenium (Se) 33.4 mcg 47.8%
Zinc (Zn) 7.9 mg 52.7%