Burritos
✓
2 Burritos283 g

Calories in 1 2 burritos (283 g)
462.1 calories, 137.7 from fat
 
Carbs
57.6 g
 
Proteins
24 g
 
Fat
15.3 g
 
Sat. Fat
6.6 g

KEY FACTS

(learn about health benefits or risks)
  • Burritos have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (14.2%/cal) - a good source of Selenium (stimulates the creation of antioxidants) and Phosphorus (a vital part of the body growth process).
  • Burritos contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (17% of DV/100g) and fiber (19% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(14.2 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
48%
Protein
19%
Carbs
53%
Fiber
24%
Fat
33%
Saturated Fat
14%
Cholesterol
28%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Burritos

Serving Size: 2 burritos (283g)

* Amount Per Serving
Calories 462.1 cal
Calories from Fat 137.7 cal
% Daily Value
Total Fat 15.3 g 23.6%
Saturated Fat 6.6 g 33.2%
Cholesterol 42.8 mg 14.3%
Sodium 677.6 mg 28.2%
Total Carbohydrate 57.6 g 19.2%
Dietary Fiber 13.2 g 52.8%
Sugars (Added) 0 g 0%
Protein 24 g 48%
 
Vitamins
Vitamin A 399.3 IU 8%
Vitamin B6 0.4 mg 20.6%
Vitamin B12 0.6 mcg 10.3%
Vitamin C 5.1 mg 8.5%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 8.8 mcg 11.1%
 
Minerals
Calcium (Ca) 39.9 mg 4%
Copper (Cu) 0.5 mg 23.6%
Iron (Fe) 4.4 mg 24.7%
Magnesium (Mg) 95.1 mg 23.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 703.4 mg 20.1%
Phosphorus (P) 454.3 mg 45.4%
Selenium (Se) 36.2 mcg 51.8%
Zinc (Zn) 3.5 mg 23.2%