Cafe Rio - Vegetarian Burrito

Burrito950 g


Calories in 1 Burrito (950 g)
1226 calories, 423 from fat
 
Carbs
200 g
 
Proteins
45 g
 
Fat
47 g
 
Sat. Fat
13 g

KEY FACTS

(learn about health benefits or risks)
  • Cafe Rio - Vegetarian Burrito has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (7.3%/cal) - a good source of Iron (a vital element for muscle health) and Calcium (helps you build strong bones).
  • Cafe Rio - Vegetarian Burrito contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).

Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(7.3 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
90%
Protein
67%
Carbs
92%
Fiber
72%
Fat
65%
Saturated Fat
13%
Cholesterol
90%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
409 min
163 min
307 min
490 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cafe Rio - Vegetarian Burrito

Serving Size: Burrito (950g)

* Amount Per Serving
Calories 1226 cal
Calories from Fat 423 cal
% Daily Value
Total Fat 47 g 72.3%
Saturated Fat 13 g 65%
Cholesterol 38 mg 12.7%
Sodium 2151 mg 89.6%
Total Carbohydrate 200 g 66.7%
Dietary Fiber 23 g 92%
Sugars (Added) 0 g 0%
Protein 45 g 90%
 
Vitamins
Vitamin A 550 IU 11%
Vitamin B6 0.6 mg 30%
Vitamin B12 0 mcg 0%
Vitamin C 6 mg 10%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 950 mg 95%
Copper (Cu) 0 mg 0%
Iron (Fe) 23.2 mg 129%
Magnesium (Mg) 328 mg 82%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%