Ellen's Truck Burrito
✓
1 Burrito339 g

Calories in 1 1 burrito (339 g)
543.7 calories, 232.2 from fat
 
Carbs
52.9 g
 
Proteins
25.3 g
 
Fat
25.8 g
 
Sat. Fat
10.5 g

KEY FACTS

(learn about health benefits or risks)
  • Ellen's Truck Burrito has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (14.2%/cal) - a good source of Selenium (stimulates the creation of antioxidants) and Phosphorus (a vital part of the body growth process).
  • Ellen's Truck Burrito contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (15% of DV/100g) and fiber (12% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(14.2 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
51%
Protein
18%
Carbs
41%
Fiber
40%
Fat
52%
Saturated Fat
67%
Cholesterol
73%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
181 min
72 min
136 min
217 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ellen's Truck Burrito

Serving Size: 1 burrito (339g)

* Amount Per Serving
Calories 543.7 cal
Calories from Fat 232.2 cal
% Daily Value
Total Fat 25.8 g 39.6%
Saturated Fat 10.5 g 52.3%
Cholesterol 200.9 mg 67%
Sodium 1749.1 mg 72.9%
Total Carbohydrate 52.9 g 17.6%
Dietary Fiber 10.2 g 40.8%
Sugars (Added) 0 g 0%
Protein 25.3 g 50.6%
 
Vitamins
Vitamin A 653.3 IU 13.1%
Vitamin B6 0.4 mg 21.7%
Vitamin B12 0.7 mcg 11.6%
Vitamin C 9.7 mg 16.2%
Vitamin D 44.2 mcg 11.1%
Vitamin E 0.8 mg 2.7%
Vitamin K 25.1 mcg 31.3%
 
Minerals
Calcium (Ca) 99.3 mg 9.9%
Copper (Cu) 0.4 mg 18%
Iron (Fe) 5 mg 27.5%
Magnesium (Mg) 83.3 mg 20.8%
Manganese (Mn) 0.3 mg 14.9%
Potassium (K) 794.8 mg 22.7%
Phosphorus (P) 503.8 mg 50.4%
Selenium (Se) 37.4 mcg 53.4%
Zinc (Zn) 2.8 mg 18.8%