Freebirds burrito

Serving752 g


Calories in 1 Serving (752 g)
1032.2 calories, 361.8 from fat
 
Carbs
136.5 g
 
Proteins
36.2 g
 
Fat
40.2 g
 
Sat. Fat
10.9 g

KEY FACTS

(learn about health benefits or risks)
  • Freebirds burrito has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (17.9%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases) and Vitamin K (fights Alzheimer's disease).
  • Freebirds burrito contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of fiber (15% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(17.9 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
72%
Protein
46%
Carbs
114%
Fiber
62%
Fat
54%
Saturated Fat
11%
Cholesterol
78%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Freebirds burrito

Serving Size: Serving (752g)

* Amount Per Serving
Calories 1032.2 cal
Calories from Fat 361.8 cal
% Daily Value
Total Fat 40.2 g 61.8%
Saturated Fat 10.9 g 54.3%
Cholesterol 32.3 mg 10.8%
Sodium 1865.2 mg 77.7%
Total Carbohydrate 136.5 g 45.5%
Dietary Fiber 28.6 g 114.4%
Sugars (Added) 0 g 0%
Protein 36.2 g 72.4%
 
Vitamins
Vitamin A 1199.5 IU 24%
Vitamin B6 0.9 mg 45.2%
Vitamin B12 0.3 mcg 5.1%
Vitamin C 77.8 mg 129.7%
Vitamin D 7.9 mcg 2%
Vitamin E 3 mg 10.2%
Vitamin K 102.9 mcg 128.6%
 
Minerals
Calcium (Ca) 275.5 mg 27.5%
Copper (Cu) 1 mg 50.3%
Iron (Fe) 10.6 mg 59%
Magnesium (Mg) 225.1 mg 56.3%
Manganese (Mn) 1.2 mg 59%
Potassium (K) 1902.4 mg 54.4%
Phosphorus (P) 663.7 mg 66.4%
Selenium (Se) 37.1 mcg 53.1%
Zinc (Zn) 5.5 mg 36.4%