Taco Bell beefy nacho grilled
✓
Burrito 28 g

Calories in 1 Burrito (28 g)
365.4 calories, 133.2 from fat
 
Carbs
46.4 g
 
Proteins
11.9 g
 
Fat
14.8 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Taco Bell beefy nacho grilled has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.46 cal/oz).
  • Relatively rich in vitamins and minerals (3%/cal) - a good source of Iron (plays a key role in providing strength to the immune system), Calcium (helps you keep slim and trim) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Taco Bell beefy nacho grilled contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (85% of DV/100g), fiber (71% of DV/100g), relatively high in carbs (55% of DV/100g) and relatively high in saturated fat (71% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(13.1 cal/g)
Medium
Density
(3 %/cal)
Very High
Density
(2.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
16%
Carbs
20%
Fiber
23%
Fat
20%
Saturated Fat
7%
Cholesterol
33%
Sodium
8%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Aids in transporting oxygen to the body cells; Plays a key role in providing strength to the immune system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Taco Bell beefy nacho grilled

Serving Size: Burrito (28g)

* Amount Per Serving
Calories 365.4 cal
Calories from Fat 133.2 cal
% Daily Value
Total Fat 14.8 g 22.8%
Saturated Fat 4 g 19.8%
Cholesterol 19.8 mg 6.6%
Sodium 800 mg 33.3%
Total Carbohydrate 46.4 g 15.5%
Dietary Fiber 4.9 g 19.8%
Sugars (Added) 2.5 g 8.4%
Protein 11.9 g 23.7%
 
Vitamins
Vitamin A 197.5 IU 4%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 98.8 mg 9.9%
Copper (Cu) 0 mg 0%
Iron (Fe) 3.6 mg 19.8%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%