Wawa egg white burrito

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Serving

28 g

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• Wawa egg white burrito has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.54 cal/oz).
• Relatively rich in vitamins and minerals (2.3%/cal) - a good source of Calcium (helps you build strong bones), Iron (important in regulating body temperature) and Vitamin A (keeps skin and mucous membrane cells healthy).
• Wawa egg white burrito contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
• Good source of proteins (120% of DV/100g), fiber (14% of DV/100g), relatively high in carbs (49% of DV/100g) and relatively high in saturated fat (106% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (15.2 cal/g)

Medium Density (2.3 %/cal)

Very High Density (3.2 %/g)

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34% Protein

14% Carbs

4% Fiber

29% Fat

30%

Saturated Fat

8% Cholesterol

40% Sodium

11%

Added Sugar

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