Chimichanga with Beef And Cheese
✓
Chimichanga183 g

Calories in 1 chimichanga (183 g)
442.9 calories, 210.6 from fat
 
Carbs
39.3 g
 
Proteins
20.1 g
 
Fat
23.4 g
 
Sat. Fat
11.2 g

KEY FACTS

(learn about health benefits or risks)
  • Chimichanga with Beef And Cheese has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (10.4%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Manganese (controls the level of sugar in the blood), Calcium (helps you keep slim and trim), Zinc (plays a leading role in weight loss), Vitamin B12 (helps you to get a good night's sleep), Iron (plays a key role in providing strength to the immune system) and Phosphorus (helps provide effective digestion).
  • Chimichanga with Beef And Cheese contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (22% of DV/100g) and relatively high in saturated fat (31% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Calorie Density
Medium
Density
(2.4 cal/g)
Nutrition Density
High
Density
(10.4 %/cal)
High Risk Components Density
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
13%
Carbs
0%
Fiber
36%
Fat
56%
Saturated Fat
17%
Cholesterol
40%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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148 min
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VITAMINS

(% of daily value based on 2000 calories per day)
Chimichanga with Beef And Cheese Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chimichanga with Beef And Cheese

Serving Size: chimichanga (183g)

* Amount Per Serving
Calories 442.9 cal
Calories from Fat 210.6 cal
% Daily Value
Total Fat 23.4 g 36.1%
Saturated Fat 11.2 g 55.9%
Cholesterol 51.2 mg 17.1%
Sodium 957.1 mg 39.9%
Total Carbohydrate 39.3 g 13.1%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 20.1 g 40.1%
 
Vitamins
Vitamin A 539.9 IU 10.8%
Vitamin B6 0.2 mg 11%
Vitamin B12 1.3 mcg 21.7%
Vitamin C 2.7 mg 4.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 237.9 mg 23.8%
Copper (Cu) 0.4 mg 17.6%
Iron (Fe) 3.8 mg 21.4%
Magnesium (Mg) 60.4 mg 15.1%
Manganese (Mn) 0.5 mg 24.4%
Potassium (K) 203.1 mg 5.8%
Phosphorus (P) 186.7 mg 18.7%
Selenium (Se) 23.1 mcg 32.9%
Zinc (Zn) 3.4 mg 22.4%