Chimichanga with Beef And Cheese
✓
Chimichanga183 g

Calories in 1 chimichanga (183 g)
442.9 calories, 210.6 from fat
 
Carbs
39.3 g
 
Proteins
20.1 g
 
Fat
23.4 g
 
Sat. Fat
11.2 g

KEY FACTS

(learn about health benefits or risks)
  • Chimichanga with Beef And Cheese has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (10.4%/cal) - a good source of Selenium (important for the stimulation of antibodies), Manganese (controls the level of sugar in the blood), Calcium (helps prevent cancer), Zinc (very important in dealing with prostate disorders), Vitamin B12 (helps prevent Alzheimer's disease), Iron (a vital element for muscle health) and Phosphorus (helps provide effective digestion).
  • Chimichanga with Beef And Cheese contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (22% of DV/100g) and relatively high in saturated fat (31% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(10.4 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
13%
Carbs
0%
Fiber
36%
Fat
56%
Saturated Fat
17%
Cholesterol
40%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chimichanga with Beef And Cheese

Serving Size: chimichanga (183g)

* Amount Per Serving
Calories 442.9 cal
Calories from Fat 210.6 cal
% Daily Value
Total Fat 23.4 g 36.1%
Saturated Fat 11.2 g 55.9%
Cholesterol 51.2 mg 17.1%
Sodium 957.1 mg 39.9%
Total Carbohydrate 39.3 g 13.1%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 20.1 g 40.1%
 
Vitamins
Vitamin A 539.9 IU 10.8%
Vitamin B6 0.2 mg 11%
Vitamin B12 1.3 mcg 21.7%
Vitamin C 2.7 mg 4.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 237.9 mg 23.8%
Copper (Cu) 0.4 mg 17.6%
Iron (Fe) 3.8 mg 21.4%
Magnesium (Mg) 60.4 mg 15.1%
Manganese (Mn) 0.5 mg 24.4%
Potassium (K) 203.1 mg 5.8%
Phosphorus (P) 186.7 mg 18.7%
Selenium (Se) 23.1 mcg 32.9%
Zinc (Zn) 3.4 mg 22.4%