Chimichanga with Beef
✓
Chimichanga174 g

Calories in 1 chimichanga (174 g)
424.6 calories, 177.3 from fat
 
Carbs
42.8 g
 
Proteins
19.6 g
 
Fat
19.7 g
 
Sat. Fat
8.5 g

KEY FACTS

(learn about health benefits or risks)
  • Chimichanga with Beef has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (11.4%/cal) - a good source of Selenium (important for the stimulation of antibodies), Zinc (plays a leading role in weight loss), Manganese (helps regulate the body's metabolism), Iron (important in regulating body temperature), Vitamin B12 (helps you to get a good night's sleep) and Copper (stimulates the brain).
  • Chimichanga with Beef contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (23% of DV/100g) and relatively high in saturated fat (24% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(11.4 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
39%
Protein
14%
Carbs
0%
Fiber
30%
Fat
43%
Saturated Fat
3%
Cholesterol
38%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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142 min
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106 min
170 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chimichanga with Beef

Serving Size: chimichanga (174g)

* Amount Per Serving
Calories 424.6 cal
Calories from Fat 177.3 cal
% Daily Value
Total Fat 19.7 g 30.3%
Saturated Fat 8.5 g 42.5%
Cholesterol 8.7 mg 2.9%
Sodium 910 mg 37.9%
Total Carbohydrate 42.8 g 14.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 19.6 g 39.2%
 
Vitamins
Vitamin A 146.2 IU 2.9%
Vitamin B6 0.3 mg 13.9%
Vitamin B12 1.5 mcg 25.2%
Vitamin C 4.7 mg 7.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 62.6 mg 6.3%
Copper (Cu) 0.4 mg 21.1%
Iron (Fe) 4.5 mg 25.2%
Magnesium (Mg) 62.6 mg 15.7%
Manganese (Mn) 0.6 mg 27.8%
Potassium (K) 586.4 mg 16.8%
Phosphorus (P) 123.5 mg 12.4%
Selenium (Se) 23.7 mcg 33.8%
Zinc (Zn) 5 mg 33.1%