Chimichanga with Beef
✓
Chimichanga174 g

Calories in 1 chimichanga (174 g)
424.6 calories, 177.3 from fat
 
Carbs
42.8 g
 
Proteins
19.6 g
 
Fat
19.7 g
 
Sat. Fat
8.5 g

KEY FACTS

(learn about health benefits or risks)
  • Chimichanga with Beef has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (11.4%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Zinc (one of the most important nutrients for infants and new mothers), Manganese (essential for healthy bones), Iron (important in regulating body temperature), Vitamin B12 (helps prevent Alzheimer's disease) and Copper (essential for normal growth and health).
  • Chimichanga with Beef contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (23% of DV/100g) and relatively high in saturated fat (24% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(11.4 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
39%
Protein
14%
Carbs
0%
Fiber
30%
Fat
43%
Saturated Fat
3%
Cholesterol
38%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
142 min
57 min
106 min
170 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chimichanga with Beef

Serving Size: chimichanga (174g)

* Amount Per Serving
Calories 424.6 cal
Calories from Fat 177.3 cal
% Daily Value
Total Fat 19.7 g 30.3%
Saturated Fat 8.5 g 42.5%
Cholesterol 8.7 mg 2.9%
Sodium 910 mg 37.9%
Total Carbohydrate 42.8 g 14.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 19.6 g 39.2%
 
Vitamins
Vitamin A 146.2 IU 2.9%
Vitamin B6 0.3 mg 13.9%
Vitamin B12 1.5 mcg 25.2%
Vitamin C 4.7 mg 7.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 62.6 mg 6.3%
Copper (Cu) 0.4 mg 21.1%
Iron (Fe) 4.5 mg 25.2%
Magnesium (Mg) 62.6 mg 15.7%
Manganese (Mn) 0.6 mg 27.8%
Potassium (K) 586.4 mg 16.8%
Phosphorus (P) 123.5 mg 12.4%
Selenium (Se) 23.7 mcg 33.8%
Zinc (Zn) 5 mg 33.1%