Shredded Beef Chimichunga
✓
1 Chimichunga160 g

Calories in 1 1 Chimichunga (160 g)
534.7 calories, 297 from fat
 
Carbs
25.1 g
 
Proteins
32.3 g
 
Fat
33 g
 
Sat. Fat
14.3 g

KEY FACTS

(learn about health benefits or risks)
  • Shredded Beef Chimichunga has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (10.8%/cal) - a good source of Zinc (very important in dealing with prostate disorders), Selenium (helps the regulation of hormones in the body), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Iron (plays a key role in providing strength to the immune system).
  • Shredded Beef Chimichunga contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (40% of DV/100g) and relatively high in saturated fat (45% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
High
Density
(3.3 cal/g)
Nutrition Density
High
Density
(10.8 %/cal)
High Risk Components Density
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
65%
Protein
8%
Carbs
8%
Fiber
51%
Fat
71%
Saturated Fat
38%
Cholesterol
23%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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178 min
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214 min

VITAMINS

(% of daily value based on 2000 calories per day)
Shredded Beef Chimichunga Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Zinc

Keeps brain function strong; One of the most important nutrients for infants and new mothers.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Shredded Beef Chimichunga

Serving Size: 1 Chimichunga (160g)

* Amount Per Serving
Calories 534.7 cal
Calories from Fat 297 cal
% Daily Value
Total Fat 33 g 50.7%
Saturated Fat 14.3 g 71.3%
Cholesterol 113.4 mg 37.8%
Sodium 546.8 mg 22.8%
Total Carbohydrate 25.1 g 8.4%
Dietary Fiber 2.1 g 8.3%
Sugars (Added) 0 g 0%
Protein 32.3 g 64.7%
 
Vitamins
Vitamin A 300 IU 6%
Vitamin B6 0.3 mg 13%
Vitamin B12 2.4 mcg 39.3%
Vitamin C 1.2 mg 2%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0.3 mg 0.9%
Vitamin K 8.2 mcg 10.3%
 
Minerals
Calcium (Ca) 60.9 mg 6.1%
Copper (Cu) 0.2 mg 8%
Iron (Fe) 4.3 mg 24%
Magnesium (Mg) 32.3 mg 8.1%
Manganese (Mn) 0.2 mg 12%
Potassium (K) 306.3 mg 8.8%
Phosphorus (P) 360.1 mg 36%
Selenium (Se) 35.9 mcg 51.3%
Zinc (Zn) 8.1 mg 53.7%