Beetroot wrap

✓

D

210 g

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• Beetroot wrap has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
• Relatively low in vitamins and minerals (1.9%/cal).
• Beetroot wrap contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
• Good source of proteins (14% of DV/100g) and fiber (17% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.8 cal/g)

Low Density (1.9 %/cal)

Medium Density (0.4 %/g)

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29% Protein

16% Carbs

35% Fiber

18% Fat

25%

Saturated Fat

0% Cholesterol

35% Sodium

28%

Added Sugar

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