Big Mouth Quesadilla |
✓ | Serving | 601 g |
| Calories | Nutrition | Risky Content |
|
Medium
Density (1.8 cal/g)
|
High
Density (13.6 %/cal)
|
Medium
Density (0.4 %/g)
|
Big Mouth Quesadilla
Serving Size: Serving (601g)
| * Amount Per Serving | |||
|---|---|---|---|
| Calories | 1101.9 cal | ||
| Calories from Fat | 414 cal | ||
| % Daily Value | |||
| Total Fat | 46 g | 70.7% | |
| Saturated Fat | 23.7 g | 118.3% | |
| Cholesterol | 137.3 mg | 45.8% | |
| Sodium | 1795.4 mg | 74.8% | |
| Total Carbohydrate | 111.5 g | 37.2% | |
| Dietary Fiber | 21.6 g | 86.2% | |
| Sugars (Added) | 0 g | 0% | |
| Protein | 61.2 g | 122.4% | |
| Vitamins | |||
| Vitamin A | 4239.9 IU | 84.8% | |
| Vitamin B6 | 0.7 mg | 37.3% | |
| Vitamin B12 | 1.6 mcg | 27.3% | |
| Vitamin C | 21.9 mg | 36.4% | |
| Vitamin D | 0.7 mcg | 0.2% | |
| Vitamin E | 0 mg | 0% | |
| Vitamin K | 13.1 mcg | 16.4% | |
| Minerals | |||
| Calcium (Ca) | 46.4 mg | 4.6% | |
| Copper (Cu) | 0.7 mg | 36.4% | |
| Iron (Fe) | 8.6 mg | 47.7% | |
| Magnesium (Mg) | 222.6 mg | 55.6% | |
| Manganese (Mn) | 0.8 mg | 38.2% | |
| Potassium (K) | 1250.8 mg | 35.7% | |
| Phosphorus (P) | 1075.3 mg | 107.5% | |
| Selenium (Se) | 59.6 mcg | 85.1% | |
| Zinc (Zn) | 7.7 mg | 51.3% | |
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