Chicken Fajitas
✓
Serving252 g

Calories in 1 Serving (252 g)
438 calories, 221.4 from fat
 
Carbs
31.7 g
 
Proteins
25.4 g
 
Fat
24.6 g
 
Sat. Fat
7.6 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken Fajitas have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (14.4%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Phosphorus (helps provide effective digestion) and Vitamin B6 (reduces the risk of heart attack).
  • Chicken Fajitas contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (20% of DV/100g) and fiber (14% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
Medium
Density
(1.7 cal/g)
Nutrition Density
High
Density
(14.4 %/cal)
High Risk Components Density
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
51%
Protein
11%
Carbs
36%
Fiber
38%
Fat
38%
Saturated Fat
20%
Cholesterol
24%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Chicken Fajitas Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Chicken Fajitas Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken Fajitas

Serving Size: Serving (252g)

* Amount Per Serving
Calories 438 cal
Calories from Fat 221.4 cal
% Daily Value
Total Fat 24.6 g 37.9%
Saturated Fat 7.6 g 38.2%
Cholesterol 59.6 mg 19.9%
Sodium 574.5 mg 23.9%
Total Carbohydrate 31.7 g 10.6%
Dietary Fiber 8.9 g 35.6%
Sugars (Added) 0 g 0%
Protein 25.4 g 50.8%
 
Vitamins
Vitamin A 181.7 IU 3.6%
Vitamin B6 0.6 mg 30.6%
Vitamin B12 0.5 mcg 8.8%
Vitamin C 30.7 mg 51.2%
Vitamin D 0.2 mcg 0%
Vitamin E 1.1 mg 3.5%
Vitamin K 16.3 mcg 20.4%
 
Minerals
Calcium (Ca) 26 mg 2.6%
Copper (Cu) 0.3 mg 14.4%
Iron (Fe) 2 mg 11.3%
Magnesium (Mg) 88.4 mg 22.1%
Manganese (Mn) 0.3 mg 14.7%
Potassium (K) 672.4 mg 19.2%
Phosphorus (P) 377.1 mg 37.7%
Selenium (Se) 16.3 mcg 23.3%
Zinc (Zn) 2.6 mg 17.5%