ChickpeaStirfry |
✓ | Serving | 843 g |
| Calories | Nutrition | Risky Content |
|
Low
Density (1.1 cal/g)
|
High
Density (31.7 %/cal)
|
Low
Density (0 %/g)
|
ChickpeaStirfry
Serving Size: Serving (843g)
| * Amount Per Serving | |||
|---|---|---|---|
| Calories | 891.9 cal | ||
| Calories from Fat | 41.4 cal | ||
| % Daily Value | |||
| Total Fat | 4.6 g | 7% | |
| Saturated Fat | 0.6 g | 3% | |
| Cholesterol | 0 mg | 0% | |
| Sodium | 581 mg | 24.2% | |
| Total Carbohydrate | 240.1 g | 80% | |
| Dietary Fiber | 119.6 g | 478.5% | |
| Sugars (Added) | 0 g | 0% | |
| Protein | 83.4 g | 166.9% | |
| Vitamins | |||
| Vitamin A | 1512.3 IU | 30.2% | |
| Vitamin B6 | 3 mg | 150.3% | |
| Vitamin B12 | 0 mcg | 0% | |
| Vitamin C | 99.2 mg | 165.4% | |
| Vitamin D | 0 mcg | 0% | |
| Vitamin E | 1.1 mg | 3.5% | |
| Vitamin K | 34.6 mcg | 43.3% | |
| Minerals | |||
| Calcium (Ca) | 280.9 mg | 28.1% | |
| Copper (Cu) | 1.3 mg | 64.6% | |
| Iron (Fe) | 9.1 mg | 50.3% | |
| Magnesium (Mg) | 225 mg | 56.2% | |
| Manganese (Mn) | 2.7 mg | 133.2% | |
| Potassium (K) | 2343.9 mg | 67% | |
| Phosphorus (P) | 665.2 mg | 66.5% | |
| Selenium (Se) | 25.8 mcg | 36.9% | |
| Zinc (Zn) | 5.8 mg | 39% | |
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