Chipotle 1/2 chicken bowl

Bowl348 g


Calories in 1 Bowl (348 g)
371.1 calories, 115.2 from fat
 
Carbs
41.7 g
 
Proteins
26.9 g
 
Fat
12.8 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Chipotle 1/2 chicken bowl has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (19.9%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Selenium (stimulates the creation of antioxidants) and Vitamin B6 (reduces the risk of heart attack).
  • Chipotle 1/2 chicken bowl contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (15% of DV/100g) and fiber (11% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(19.9 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
54%
Protein
14%
Carbs
40%
Fiber
20%
Fat
20%
Saturated Fat
26%
Cholesterol
45%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chipotle 1/2 chicken bowl

Serving Size: Bowl (348g)

* Amount Per Serving
Calories 371.1 cal
Calories from Fat 115.2 cal
% Daily Value
Total Fat 12.8 g 19.6%
Saturated Fat 4 g 19.9%
Cholesterol 77.9 mg 26%
Sodium 1089.4 mg 45.4%
Total Carbohydrate 41.7 g 13.9%
Dietary Fiber 10 g 39.9%
Sugars (Added) 0 g 0%
Protein 26.9 g 53.8%
 
Vitamins
Vitamin A 852.4 IU 17%
Vitamin B6 0.7 mg 35.8%
Vitamin B12 0.4 mcg 6.2%
Vitamin C 34 mg 56.7%
Vitamin D 3.8 mcg 0.9%
Vitamin E 0 mg 0.1%
Vitamin K 22.1 mcg 27.6%
 
Minerals
Calcium (Ca) 151.1 mg 15.1%
Copper (Cu) 0.6 mg 32.1%
Iron (Fe) 4.3 mg 24.2%
Magnesium (Mg) 43.6 mg 10.9%
Manganese (Mn) 0 mg 0.1%
Potassium (K) 281.8 mg 8.1%
Phosphorus (P) 302.8 mg 30.3%
Selenium (Se) 35 mcg 50%
Zinc (Zn) 2.1 mg 14.3%