Chipotle Steak Bowl w/Guac, Brown Rice, Cheese, Veggies

Bowl610 g


Calories in 1 Bowl (610 g)
836.2 calories, 374.4 from fat
 
Carbs
73.4 g
 
Proteins
39.1 g
 
Fat
41.6 g
 
Sat. Fat
11.7 g

KEY FACTS

(learn about health benefits or risks)
  • Chipotle Steak Bowl w/Guac, Brown Rice, Cheese, Veggies have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (6.2%/cal).
  • Chipotle Steak Bowl w/Guac, Brown Rice, Cheese, Veggies contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (13% of DV/100g) and fiber (14% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
Medium
Density
(1.4 cal/g)
Nutrition Density
High
Density
(6.2 %/cal)
High Risk Components Density
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
78%
Protein
25%
Carbs
86%
Fiber
64%
Fat
59%
Saturated Fat
36%
Cholesterol
84%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Chipotle Steak Bowl w/Guac, Brown Rice, Cheese, Veggies Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Chipotle Steak Bowl w/Guac, Brown Rice, Cheese, Veggies Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chipotle Steak Bowl w/Guac, Brown Rice, Cheese, Veggies

Serving Size: Bowl (610g)

* Amount Per Serving
Calories 836.2 cal
Calories from Fat 374.4 cal
% Daily Value
Total Fat 41.6 g 63.9%
Saturated Fat 11.7 g 58.7%
Cholesterol 107.6 mg 35.9%
Sodium 2014.8 mg 83.9%
Total Carbohydrate 73.4 g 24.5%
Dietary Fiber 21.5 g 86.1%
Sugars (Added) 0 g 0%
Protein 39.1 g 78.2%
 
Vitamins
Vitamin A 2591.8 IU 51.8%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 28.8 mg 47.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 313 mg 31.3%
Copper (Cu) 0 mg 0%
Iron (Fe) 7.2 mg 40.1%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%