Chorizo/Eggs
✓
Bowl705 g

Calories in 1 Bowl (705 g)
1772.8 calories, 1368.9 from fat
 
Carbs
14.2 g
 
Proteins
82 g
 
Fat
152.1 g
 
Sat. Fat
65.1 g

KEY FACTS

(learn about health benefits or risks)
  • Chorizo/Eggs have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (10%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (helps provide effective digestion), Vitamin B12 (helps you to get a good night's sleep) and Zinc (keeps brain function strong).
  • Chorizo/Eggs contain a high amount of risky components that may include saturated fat, cholesterol and sodium (0.06%/oz).
  • Good source of proteins (23% of DV/100g) and relatively high in saturated fat (46% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Calorie Density
Medium
Density
(2.5 cal/g)
Nutrition Density
High
Density
(10 %/cal)
High Risk Components Density
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
164%
Protein
5%
Carbs
0%
Fiber
234%
Fat
325%
Saturated Fat
673%
Cholesterol
119%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Burn calories with Yoga
Burn calories with Jogging
Burn calories with Cleaning
Burn calories with Child Care
Yoga
Jog
Cleaning
Child Care
591 min
236 min
443 min
709 min

VITAMINS

(% of daily value based on 2000 calories per day)
Chorizo/Eggs Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chorizo/Eggs

Serving Size: Bowl (705g)

* Amount Per Serving
Calories 1772.8 cal
Calories from Fat 1368.9 cal
% Daily Value
Total Fat 152.1 g 234%
Saturated Fat 65.1 g 325.3%
Cholesterol 2020.1 mg 673.4%
Sodium 2861.1 mg 119.2%
Total Carbohydrate 14.2 g 4.7%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 82 g 164%
 
Vitamins
Vitamin A 3492.7 IU 69.9%
Vitamin B6 1.3 mg 63.1%
Vitamin B12 6.5 mcg 108.4%
Vitamin C 0 mg 0%
Vitamin D 12.6 mcg 3.1%
Vitamin E 0 mg 0%
Vitamin K 1.3 mcg 1.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 25.3%
Iron (Fe) 11.8 mg 65.6%
Magnesium (Mg) 94.8 mg 23.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 1493.1 mg 42.7%
Phosphorus (P) 1271 mg 127.1%
Selenium (Se) 190.9 mcg 272.8%
Zinc (Zn) 12.1 mg 80.4%