El Pollo Loco Mango Shrimp Bowl

Bowl604 g


Calories in 1 Bowl (604 g)
771.1 calories, 218.7 from fat
 
Carbs
98.4 g
 
Proteins
38.6 g
 
Fat
24.3 g
 
Sat. Fat
4.1 g

KEY FACTS

(learn about health benefits or risks)
  • El Pollo Loco Mango Shrimp Bowl has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Relatively low in vitamins and minerals (1.6%/cal).
  • El Pollo Loco Mango Shrimp Bowl contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (13% of DV/100g) and fiber (10% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
Medium
Density
(1.3 cal/g)
Nutrition Density
Low
Density
(1.6 %/cal)
High Risk Components Density
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
77%
Protein
33%
Carbs
61%
Fiber
38%
Fat
20%
Saturated Fat
63%
Cholesterol
99%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
El Pollo Loco Mango Shrimp Bowl Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
El Pollo Loco Mango Shrimp Bowl Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

El Pollo Loco Mango Shrimp Bowl

Serving Size: Bowl (604g)

* Amount Per Serving
Calories 771.1 cal
Calories from Fat 218.7 cal
% Daily Value
Total Fat 24.3 g 37.5%
Saturated Fat 4.1 g 20.3%
Cholesterol 187.7 mg 62.6%
Sodium 2374 mg 98.9%
Total Carbohydrate 98.4 g 32.8%
Dietary Fiber 15.2 g 60.9%
Sugars (Added) 0 g 0%
Protein 38.6 g 77.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%