Fajitas
✓
Servings163 g

Calories in 1 Servings (163 g)
167.1 calories, 35.1 from fat
 
Carbs
7.3 g
 
Proteins
23.1 g
 
Fat
3.9 g
 
Sat. Fat
1.2 g

KEY FACTS

(learn about health benefits or risks)
  • Fajitas have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (15.3%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling) and Vitamin K (fights Alzheimer's disease).
  • Fajitas contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (28% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
Low
Density
(1 cal/g)
Nutrition Density
High
Density
(15.3 %/cal)
High Risk Components Density
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
46%
Protein
2%
Carbs
5%
Fiber
6%
Fat
6%
Saturated Fat
20%
Cholesterol
47%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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Cleaning
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67 min

VITAMINS

(% of daily value based on 2000 calories per day)
Fajitas Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Fajitas Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fajitas

Serving Size: Servings (163g)

* Amount Per Serving
Calories 167.1 cal
Calories from Fat 35.1 cal
% Daily Value
Total Fat 3.9 g 6%
Saturated Fat 1.2 g 6.1%
Cholesterol 58.5 mg 19.5%
Sodium 1136 mg 47.3%
Total Carbohydrate 7.3 g 2.4%
Dietary Fiber 1.1 g 4.6%
Sugars (Added) 0 g 0%
Protein 23.1 g 46.3%
 
Vitamins
Vitamin A 65.3 IU 1.3%
Vitamin B6 0.2 mg 12.2%
Vitamin B12 0.3 mcg 5.8%
Vitamin C 12 mg 20%
Vitamin D 1.2 mcg 0.3%
Vitamin E 0.1 mg 0.4%
Vitamin K 14.9 mcg 18.6%
 
Minerals
Calcium (Ca) 53 mg 5.3%
Copper (Cu) 0.1 mg 3.9%
Iron (Fe) 1.7 mg 9.3%
Magnesium (Mg) 24.4 mg 6.1%
Manganese (Mn) 0 mg 0.8%
Potassium (K) 276.2 mg 7.9%
Phosphorus (P) 137.4 mg 13.7%
Selenium (Se) 9.1 mcg 13%
Zinc (Zn) 0.7 mg 4.7%