Green Chile Chicken with Avocado Bowl
✓
Serving468 g

Calories in 1 Serving (468 g)
570 calories, 207 from fat
 
Carbs
64 g
 
Proteins
31 g
 
Fat
23 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Green Chile Chicken with Avocado Bowl has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Relatively rich in vitamins and minerals (2.2%/cal) - a good source of Manganese (controls the level of sugar in the blood).
  • Green Chile Chicken with Avocado Bowl contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
  • Good source of proteins (13% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Calorie Density
Medium
Density
(1.2 cal/g)
Nutrition Density
Medium
Density
(2.2 %/cal)
High Risk Components Density
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
62%
Protein
21%
Carbs
0%
Fiber
35%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
0%
Added Sugar

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190 min
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VITAMINS

(% of daily value based on 2000 calories per day)
Green Chile Chicken with Avocado Bowl Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Green Chile Chicken with Avocado Bowl Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Green Chile Chicken with Avocado Bowl

Serving Size: Serving (468g)

* Amount Per Serving
Calories 570 cal
Calories from Fat 207 cal
% Daily Value
Total Fat 23 g 35.4%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 14 mg 0.6%
Total Carbohydrate 64 g 21.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 31 g 62%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.3%
Iron (Fe) 0.1 mg 0.5%
Magnesium (Mg) 14 mg 3.5%
Manganese (Mn) 1 mg 51.2%
Potassium (K) 173.2 mg 4.9%
Phosphorus (P) 4.7 mg 0.5%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.1 mg 0.6%