Mongono soup
✓
Porcion340 g

Calories in 1 Porcion (340 g)
399.8 calories, 199.9 from fat
 
Carbs
0 g
 
Proteins
1.5 g
 
Fat
599.7 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Mongono soup has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Mongono soup contains a low amount of risky components that may include cholesterol (0%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Calorie Density
Medium
Density
(1.2 cal/g)
Nutrition Density
NA
(%/cal)
High Risk Components Density
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
0%
Carbs
0%
Fiber
923%
Fat
0%
Saturated Fat
1%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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133 min
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VITAMINS

(% of daily value based on 2000 calories per day)
Mongono soup Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Mongono soup Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mongono soup

Serving Size: Porcion (340g)

* Amount Per Serving
Calories 399.8 cal
Calories from Fat 199.9 cal
% Daily Value
Total Fat 599.7 g 922.5%
Saturated Fat 0 g 0%
Cholesterol 2.6 mg 0.9%
Sodium 0 mg 0%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 1.5 g 3%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%