Pastechi

✓

Pieces

1 g

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• Pastechi has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (3.46 cal/oz).
• Very low in vitamins and minerals (0.8%/cal).
• Pastechi contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.97%/oz).
• Good source of fiber (400% of DV/100g), relatively high in carbs (533% of DV/100g) and relatively high in saturated fat (1000% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (98 cal/g)

Very Low Density (0.8 %/cal)

Very High Density (27.6 %/g)

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0% Protein

5% Carbs

4% Fiber

5% Fat

10%

Saturated Fat

4% Cholesterol

7% Sodium

7%

Added Sugar

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