McCain Shoestring Regular Fries

Grams85 g


Calories in 1 grams (85 g)
130.4 calories, 36 from fat
 
Carbs
22.1 g
 
Proteins
2 g
 
Fat
4 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • McCain Shoestring Regular Fries has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Relatively rich in vitamins and minerals (3.3%/cal).
  • McCain Shoestring Regular Fries contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
  • Good source of fiber (13% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
Medium
Density
(3.3 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
3%
Carbs
11%
Fiber
14%
Fat
14%
Saturated Fat
0%
Cholesterol
48%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
43 min
17 min
33 min
52 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

McCain Shoestring Regular Fries

Serving Size: grams (85g)

* Amount Per Serving
Calories 130.4 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 14.2%
Saturated Fat 0.3 g 14.2%
Cholesterol 0 mg 0%
Sodium 90.3 mg 48.2%
Total Carbohydrate 22.1 g 2.8%
Dietary Fiber 2.8 g 11.2%
Sugars (Added) 0 g 0%
Protein 2 g 5.1%
 
Vitamins
Vitamin A 253.7 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 28.1 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0.8 mg 4%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 260.8 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%