Walkers, Doritos Hot Salsa Dip, Frito-Lay Snack Canisters - 12-pack

Serving100 g
Jar326 g


Calories in 1 serving (100 g)
29 calories, 1.8 from fat
 
Carbs
5.8 g
 
Proteins
0.9 g
 
Fat
0.2 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Walkers, Doritos Hot Salsa Dip, Frito-Lay Snack Canisters - 12-pack has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (56%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth).
  • Walkers, Doritos Hot Salsa Dip, Frito-Lay Snack Canisters - 12-pack contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(56 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
2%
Carbs
6%
Fiber
0%
Fat
1%
Saturated Fat
0%
Cholesterol
29%
Sodium
10%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
10 min
4 min
7 min
12 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Walkers, Doritos Hot Salsa Dip, Frito-Lay Snack Canisters - 12-pack

Serving Size: serving (100g)

* Amount Per Serving
Calories 29 cal
Calories from Fat 1.8 cal
% Daily Value
Total Fat 0.2 g 0.3%
Saturated Fat 0.1 g 0.5%
Cholesterol 0 mg 0%
Sodium 700 mg 29.2%
Total Carbohydrate 5.8 g 1.9%
Dietary Fiber 1.6 g 6.4%
Sugars (Added) 3 g 10%
Protein 0.9 g 1.8%
 
Vitamins
Vitamin A 857 IU 17.1%
Vitamin B6 0.2 mg 8.8%
Vitamin B12 0 mcg 0%
Vitamin C 3.4 mg 5.7%
Vitamin D 0 mcg 0%
Vitamin E 1.2 mg 4.1%
Vitamin K 4.2 mcg 5.3%
 
Minerals
Calcium (Ca) 30 mg 3%
Copper (Cu) 0.1 mg 3.4%
Iron (Fe) 0.7 mg 3.7%
Magnesium (Mg) 15 mg 3.8%
Manganese (Mn) 0.1 mg 5.7%
Potassium (K) 287.8 mg 8.4%
Phosphorus (P) 34 mg 3.4%
Selenium (Se) 0.9 mcg 1.3%
Zinc (Zn) 0.2 mg 1.3%