Chicken fajita tacos
✓
Taco145 g

Calories in 1 Taco (145 g)
71.9 calories, 6.3 from fat
 
Carbs
13.9 g
 
Proteins
3.8 g
 
Fat
0.7 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken fajita tacos have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (77.9%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin K (helps prevent cancer) and Vitamin A (fights cancer and slows down tumor growth).
  • Chicken fajita tacos contain a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
  • Good source of fiber (10% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(77.9 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
5%
Carbs
15%
Fiber
1%
Fat
1%
Saturated Fat
1%
Cholesterol
4%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken fajita tacos

Serving Size: Taco (145g)

* Amount Per Serving
Calories 71.9 cal
Calories from Fat 6.3 cal
% Daily Value
Total Fat 0.7 g 1.1%
Saturated Fat 0.2 g 1.1%
Cholesterol 4.2 mg 1.4%
Sodium 97.9 mg 4.1%
Total Carbohydrate 13.9 g 4.6%
Dietary Fiber 3.6 g 14.5%
Sugars (Added) 0 g 0%
Protein 3.8 g 7.6%
 
Vitamins
Vitamin A 1187.2 IU 23.7%
Vitamin B6 0.3 mg 14.4%
Vitamin B12 0.1 mcg 1.7%
Vitamin C 81.2 mg 135.3%
Vitamin D 0.1 mcg 0%
Vitamin E 0.1 mg 0.4%
Vitamin K 31.7 mcg 39.6%
 
Minerals
Calcium (Ca) 16.3 mg 1.6%
Copper (Cu) 0.1 mg 5.7%
Iron (Fe) 0.8 mg 4.4%
Magnesium (Mg) 26.3 mg 6.6%
Manganese (Mn) 0.2 mg 8.8%
Potassium (K) 253.9 mg 7.3%
Phosphorus (P) 92.3 mg 9.2%
Selenium (Se) 2.3 mcg 3.3%
Zinc (Zn) 0.6 mg 3.7%