Eat fit go breakfast tacos
✓
Pack28 g

Calories in 1 Pack (28 g)
296.3 calories, 98.1 from fat
 
Carbs
27.7 g
 
Proteins
25.7 g
 
Fat
10.9 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Eat fit go breakfast tacos have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.37 cal/oz).
  • Relatively rich in vitamins and minerals (2.1%/cal) - a good source of Calcium (helps you keep slim and trim), Iron (plays a key role in providing strength to the immune system) and Potassium (helps improve the health of your bones).
  • Eat fit go breakfast tacos contain a high amount of risky components that may include saturated fat and cholesterol (0.04%/oz).
  • Good source of proteins (183% of DV/100g), fiber (28% of DV/100g), relatively high in carbs (33% of DV/100g) and relatively high in saturated fat (35% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
Very High
Density
(10.6 cal/g)
Nutrition Density
Medium
Density
(2.1 %/cal)
High Risk Components Density
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
51%
Protein
9%
Carbs
8%
Fiber
17%
Fat
10%
Saturated Fat
20%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Burn calories with Yoga
Burn calories with Jogging
Burn calories with Cleaning
Burn calories with Child Care
Yoga
Jog
Cleaning
Child Care
99 min
40 min
74 min
119 min

VITAMINS

(% of daily value based on 2000 calories per day)
Eat fit go breakfast tacos Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps prevent cancer; Helps you build strong bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Eat fit go breakfast tacos

Serving Size: Pack (28g)

* Amount Per Serving
Calories 296.3 cal
Calories from Fat 98.1 cal
% Daily Value
Total Fat 10.9 g 16.7%
Saturated Fat 2 g 9.9%
Cholesterol 59.3 mg 19.8%
Sodium 0 mg 0%
Total Carbohydrate 27.7 g 9.2%
Dietary Fiber 2 g 7.9%
Sugars (Added) 0 g 0%
Protein 25.7 g 51.4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 98.8 mg 9.9%
Copper (Cu) 0 mg 0%
Iron (Fe) 1.8 mg 9.9%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 138.3 mg 4%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%