Eat fit go snack tacos

Pack28 g


Calories in 1 Pack (28 g)
355.6 calories, 107.1 from fat
 
Carbs
40.5 g
 
Proteins
20.7 g
 
Fat
11.9 g
 
Sat. Fat
4.4 g

KEY FACTS

(learn about health benefits or risks)
  • Eat fit go snack tacos have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.45 cal/oz).
  • Relatively rich in vitamins and minerals (2.4%/cal) - a good source of Iron (a vital element for muscle health), Potassium (helps improve the health of your bones) and Calcium (helps you build strong bones).
  • Eat fit go snack tacos contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
  • Good source of proteins (148% of DV/100g), fiber (28% of DV/100g), relatively high in carbs (48% of DV/100g) and relatively high in saturated fat (79% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
Very High
Density
(12.7 cal/g)
Nutrition Density
Medium
Density
(2.4 %/cal)
High Risk Components Density
Very High
Density
(2.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
42%
Protein
14%
Carbs
8%
Fiber
18%
Fat
22%
Saturated Fat
17%
Cholesterol
26%
Sodium
5%
Added Sugar

BURN THOSE CALORIES

Burn calories with Yoga
Burn calories with Jogging
Burn calories with Cleaning
Burn calories with Child Care
Yoga
Jog
Cleaning
Child Care
119 min
47 min
89 min
142 min

VITAMINS

(% of daily value based on 2000 calories per day)
Eat fit go snack tacos Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Plays a key role in providing strength to the immune system; Important in regulating body temperature.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Eat fit go snack tacos

Serving Size: Pack (28g)

* Amount Per Serving
Calories 355.6 cal
Calories from Fat 107.1 cal
% Daily Value
Total Fat 11.9 g 18.2%
Saturated Fat 4.4 g 22.2%
Cholesterol 49.4 mg 16.5%
Sodium 622.2 mg 25.9%
Total Carbohydrate 40.5 g 13.5%
Dietary Fiber 2 g 7.9%
Sugars (Added) 1.4 g 4.7%
Protein 20.7 g 41.5%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 98.8 mg 9.9%
Copper (Cu) 0 mg 0%
Iron (Fe) 2.7 mg 14.8%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 345.7 mg 9.9%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%